Craniosacral therapy is a technique whose history traces back to both Chiropractic (Sacro-Occipital Technique) and Osteopathic roots. It is a gentle, hands on technique used to evaluate and improve the functioning of our body’s “craniosacral respiratory mechanism” which consists of a combination of membranes and cerebrospinal fluid covering the brain and spinal cord. CST is a great adjunct treatment for migraine headache, sleep disturbances, anxiety, central nervous system disorders, concussion and other head trauma and more.